Service Description

True comfort and lasting relief during menopause come from consistency and adaptation. If you have already completed your initial consultation and want to continue your progress without committing to a fixed program, these flexible follow-up sessions are designed for you. Menopause is a fluid transition; your symptoms can shift from week to week. These standalone 60-minute online sessions allow you to address new challenges as they arise, reinforce your subconscious triggers, and ensure you stay firmly in control of your well-being. What is Included in a Follow-Up Session? These session focus entirely on fine-tuning your results and tackling your current priorities. Each online follow-up session includes: • Progress Review: We track your successes and analyze any ongoing symptom triggers. • Advanced Hypnotherapy: A deep, targeted clinical trance session to reinforce your previous progress or tackle a new symptom (like transitioning from managing hot flushes to improving sleep). • Strategy Refinement: Updating your conscious coping tools to match your current lifestyle needs. • Updated Audio Support: Guidance on how to adapt your home listening practice for maximum benefit. Is This Option Right For You? These pay-as-you-go sessions offer complete autonomy over your health journey, making them ideal for ongoing, flexible maintenance. This option is perfect if you: • Want flexible pacing: You prefer booking appointments only when you feel you need extra support. • Have shifting symptoms: Your hot flushes have settled, but you now want to focus on brain fog or mood swings. • Need an accountability booster: You want a regular, supportive space to keep your stress levels low and your mind focused. • Are managing a flare-up: A stressful life event has temporarily triggered an increase in your menopause symptoms. Keep Moving Forward Protect the investment you have made in your health and comfort. Book your next follow-up session today via our online calendar to keep your nervous system calm, steady, and balanced.